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Blogs > SEXhigh2013 > My Blog

如何使乳房更有彈性  

SEXhigh2013 38F
1017 posts
1/18/2014 7:00 pm
如何使乳房更有彈性

除了膠原蛋白
按摩還有???

我怕跑步會緊了下半身
鬆了上半身 > <

jeter8858 36M

1/18/2014 7:28 pm

 舉礦泉水


SEXhigh2013 replies on 1/18/2014 11:31 pm:
我還滿有力的
舉礦泉水好像太簡單 哈哈

copo12345 43M
344 posts
1/18/2014 9:15 pm

 可以練深蹲配合推臥
會有很票量的胸跟臀


copo12345 43M
344 posts
1/18/2014 9:16 pm

 跑步的同時胸會向前挺
跑步如果沒達到一定強度
下半身也不會有什麼影響


LKM_1982 41M
152 posts
1/18/2014 11:10 pm

 跑步如果會擔心 去買運動內衣那個支撐性比較好 就不太會有上面縮小或鬆掉的困擾
適當的運動都很棒 不太需要在意~
胸會不會有彈性我是不知道 但以運動方式讓他緊實我知道~


SEXhigh2013 replies on 1/18/2014 11:32 pm:
睡覺不穿內衣 也怕外擴...

jeter8858 36M

1/19/2014 3:52 am

 真的嗎? 那練重一點囉


Freeway150 54M
732 posts
1/19/2014 5:19 am

 在跑步機上...........爽手高舉，走30分鐘！


940113 35M
Ask me for a photo
647 posts
1/19/2014 7:08 am

 長期搓揉


LKM_1982 41M
152 posts
1/19/2014 9:42 am

 現在好像有那種睡覺時候穿的內衣 不會不舒服也不用怕外擴
不過偶爾不穿也不至於所就馬上外擴 別擔心拉^^
有運動身體就會有差^^加油


bryan681111 44M
2423 posts
1/19/2014 4:48 pm

 可以穿運動型內衣阿

應該會比較好吧


rm_summer1638 53M
213 posts
1/19/2014 9:34 pm

 做做 伏地挺身 嘗試看看吧 !


rm_initialU 42M
Ask me for a photo
263 posts
1/19/2014 10:00 pm

 就做愛吧！


tempter_god 39M

1/21/2014 7:10 am

 跑步完讓全身拉金放鬆~~


hudi12321 41M
689 posts
1/21/2014 6:31 pm

 性能良好的內衣!!
這樣就不怕掉下來了
.


jeter8858 36M

1/25/2014 7:33 pm

 來吧來吧教妳...


rm_goldfire2013 40M
150 posts
1/30/2014 5:18 pm

 屁屁要有微笑曲線啦。


bigcattiger 41M
Ask me for a photo
30 posts
2/3/2014 7:31 am

 談戀愛


lovesea825770 38M
8 posts
2/9/2014 9:11 am

 妳好~~我可以認識妳..一起做個朋友嗎?


pomark 45M
412 posts
2/22/2014 7:30 am

 可以穿束身衣試看看吧!!!


zaga999 51M
Ask me for a photo
118 posts
2/25/2014 10:31 am

 一般就是多按摩
還有塑型胸罩囉


Doboy777 45M
Ask me for a photo
28 posts
3/8/2014 10:23 pm

 學 宋世傑（星爺的電影）
倒立跑步^_^


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